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Incredible Crispy Parmesan Air Fryer Cod
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Incredible Crispy Parmesan Air Fryer Cod

Air Fryer Cod will change the way you eat fish! Crispy golden outside and flakey tender inside, you are going to love this!

We love fish at our house, especially when it tastes this amazing! More favorites include Fish and Chips, Baja Tacos and this Salmon.

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Category: Dinner Recipes
Seasons All Winter Autumn Summer Spring
Cuisine Type American
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Ingredients

For 4 Serving(s)

AIR FRYER COD

1 lbs Cod Filets
1 Salt and Pepper

AIR FRYER COD COATING

1/2 cup Flour
2 large Eggs
1/2 tsp Salt
1 cup Panko Bread Crumbs
1/2 cup Grated Parmesan
2 tsp Old Bay Seasoning
1/2 tsp Garlic Power
1 olive oil spray if needed

Incredible Crispy Parmesan Air Fryer Cod Directions

  1. Cod: Pat the cod dry and salt and pepper.
  2. Breading Station: Create a breading station for the fish. In one bowl add the flour. In the second whisk together the eggs and salt. Then in the last bowl add the Panko, parmesan cheese, old bay seasoning, and garlic powder.
  3. Flour: First dip the cod in the flour.
  4. Egg: Then in the egg mixture.
  5. Panko: And lastly in the panko.
  6. Air Fryer: Spray the bottom of your basket with olive oil. Place the fish in the basket of your air fryer.
  7. Bake: Cook at 400 degrees for 10 minutes. Carefully flip the fish. Continue to cook for 3-5 minutes or until the internal temperature reaches 145 degrees.

Notes

Air Fryer Cod Filets

Air frying fish is one of the best ways to cook this delicate tender meat. The air fryer basket is perfect, it allows the circulating air to cook the outside and the inside while keeping the fish intact. So many times I have lost chunks down between the slats of a grill or they stick to the pan. Air frying gives you delicate delightful fish that looks and tastes better than any restaurant. The panko breading is perfectly seasoned and the cheese adds a touch of saltiness and nuttiness. It’s so easy to make and tastes just as delicious!

Air fried parmesan cod is the perfect dinner choice. It has a light mild flavor and it is good for you. Serve it up with some rice, vegetables, or potatoes and a nice salad. Perfect for a busy weekday or a nice weekend dinner. Put this air fryer cod in your recipe rotation.

 Ingredients for Parmesan Cod

Fresh and basic, this Cod could not be any easier or taste any better! It is so good!

  • Cod Fillets: You can use fresh or frozen.
  • Salt and Pepper: Season just to taste.
  • Flour: All purpose or unbleached will work.
  • Eggs: Large lightly beaten.
  • Salt: Adds flavor
  • Panko: I do not recommend breadcrumbs but they will work.
  • Parmesan: Grated will stick best to the fish.
  • Bay Seasoning: A classic flavoring for fish.
  • Garlic Powder: Adds more flavor.
  • Olive oil spray: Use this only if you need it.

Credit: https://therecipecritic.com/air-fryer-cod/

Nutrition facts

Per Serving

Kcal: 303 kcal
Fibers (g): 1g
Sodium (mg): 689mg
Carbs: 24g
Sugar (g): 1g
Fat: 8g
Saturated fat (g): 3g
Cholesterol: 153mg
Proteins: 32g

Reviews 5/5

Made this for Dinner tonight "Incredible" doesn't say enough. Didn't have any Ol...
Full Review

07 Jan 2023

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