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Foil Packet Beef and Vegetable Meal
Build a packet with shredded beef, beef sausage and vegetables and cook on the grill. Super easy and fun for the whole family. And … no clean up.
| Category: | BBQ & Grilling Dinner Recipes Campfire Meals |
| Seasons | |
| Cuisine Type | American |
| Tags: |
| 6 oz refrigerated fully cooked beef Pot Roast, shredded or fully cooked steak, cubed |
| 6 oz prepared smoked Beef Sausage |
| 1 cup butternut squash, diced |
| 1 cup zucchini or yellow squash, sliced into 3/4 inch pieces and halved |
| 2 ears sweet corn, cut in half |
| 4 tsp vegetable oil |
| 2 tsp all-purpose seasoning blend, such as Old Bay |
Cook's Tip: Packets can also be prepared in a 350°F oven. Bake for 10 to 12 minutes.
SAFE HANDLING TIPS:
Nutrition information per serving, 4: 360 Calories; 216 Calories from fat; 24g Total Fat (8.6 g Saturated Fat; 0.3 g Trans Fat; 3.3 g Polyunsaturated Fat; 4.7 g Monounsaturated Fat;) 75 mg Cholesterol; 841 mg Sodium; 16.5 g Total Carbohydrate; 2.6 g Dietary Fiber; 20 g Protein; 0 mg Calcium; 2.4 mg Iron; 440 mg Potassium; 0.1 mg Riboflavin; 3.2 mg NE Niacin; 0.3 mg Vitamin B6; 0.9 mcg Vitamin B12; 143 mg Phosphorus; 3.2 mg Zinc; 12 mcg Selenium; 61.5 mg Choline. This recipe is an excellent source of Protein, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Vitamin B6, Phosphorus, and Choline.
Per Serving
| Kcal: | 360 kcal |
| Saturated fat (g): | 8.6g |
| Proteins: | 20g |
